The bosu ball is a challenging fitness tool (Heart Insight).

There's a yoga practice for every level of cardiovascular health (Heart Insight).

To combat stress, many non-traditional strategies exist (msn.com).

Dry brushing is an increasingly popular way to condition the skin (endlessbeauty.com).

Bellydancing is a popular and fun fitness practice (Time).

Pilates is a way of life for a former dancer who trained with Joseph Pilates (Time).